She feels as if she is swimming an endless ocean
An ocean of grief, sorrow, apathy and anger
A perpetual hurricane is going on inside her head
Which she desperately wants to escape
Escape to the end of this unceasing ocean
She doesn’t know what to expect when she reaches there
All she yearns for is a little bit of peace
A little bit of quiet
And a whole lot of happiness.
-Niyati Parab
Words
Choose your words very carefully. ‘ Sticks and stones may break my bones but words will not hurt me’ , one has said this many times in one’s lifetime, it is said because the words did actually hurt, to put up a brave front we use such quotes to protect and shield us. One must understand that rain grows flowers , not thunder. So hence choose your words carefully and wisely and show kindness to others. Even in conversation, we throw loose words here and there without thinking, the other person remains unaffected by appearance but inside he’s hurting so hence it’s important to think twice before speaking. 
niyati 